Being diagnosed with a chronic illness can put a wrench in the plans you have for your life. It certainly did for me. Setting goals can be a daunting process, but it does not always have to be. The approach I like to take when setting goals is starting small. Each day, I set about… Continue reading Setting Goals with a Chronic Illness
Tag: IBD
Advice for the Newly Diagnosed
So you just found out you've been diagnosed with a chronic illness. What now? Maybe you don't know your diagnosis yet, but you suffer with debilitating symptoms and chronic pain? For many IBD patients, it can take months, even years, to receive a proper diagnosis. You are often left wondering, "What's wrong with me?" and… Continue reading Advice for the Newly Diagnosed
Navigating Change with a Chronic Illness
This past weekend, I moved out of my parent's house where I have lived for the past 18 years of my life. It was tough saying goodbye to my parents, my dog and the house that I have grown to love over the years. Change is hard for me, especially when I have the added… Continue reading Navigating Change with a Chronic Illness
Trust Your Gut (But I Can't!) 