This year, I opted out of creating a list of goals and instead set an intention for the year. That intention was healing and strength. I also wanted to give myself permission to live a big life instead of doing what others were expecting of me. Looking back, I really think I knocked it out… Continue reading 2024: A Year in Review
Tag: trust
The Truth About Happiness
I often get people asking me "How are you so happy all the time?" My response has always been 1) because I have a strong Catholic faith and 2) I have a positive outlook on life. I choose not to let negative circumstances determine my future. When I was diagnosed with ulcerative colitis, it took… Continue reading The Truth About Happiness
Turning Wellness into a Lifestyle 