IBD Awareness

How to Maintain a Healthy Gut

As somebody with Inflammatory Bowel Disease (IBD), I know a lot about how to maintain a healthy gut. Before I was diagnosed with ulcerative colitis (UC), I had never heard of IBD and did not know how important the gut microbiome was. This term is becoming well-known since more research is currently being done in… Continue reading How to Maintain a Healthy Gut