Little book nerd me recently finished a book titled Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad. I have to say it was one of the best books I have read in recent years. I found it relatable in every aspect - so relatable that I highlighted forty passages on my… Continue reading Navigating Life’s Great Divide
Tag: book review
A Book Review: The Mind-Gut Connection
I stumbled upon a book titled The Mind-Gut Connection by Emeran Mayer, MD at Sundance bookstore here in Reno recently. It was not a book I was really looking for, but was misplaced on the shelf and the cover caught my eye. I have written a previous blog post about the brain-gut connection and how… Continue reading A Book Review: The Mind-Gut Connection
A Book Review: What Doesn’t Kill You
I recently read Tessa Miller's book titled What Doesn't Kill You which has proved to be a big hit in the chronic illness community. A member of my support group recommended the book to me and without hesitation, I bought it. Through every word, I felt connected. By the end, I just hoped that even… Continue reading A Book Review: What Doesn’t Kill You
Turning Wellness into a Lifestyle 