I have always found the hardest part about living with a chronic illness is conveying it to others. There are so many layers to it, and they cannot always be seen by the naked eye. Many of the effects are emotional, internal, and invisible. This blog post is a list of my top five things… Continue reading 5 Things IBD Patients Want You To Know
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Anniversary of My Diagnosis
Today, January 4th, marks three years since I was diagnosed with ulcerative colitis. I still remember it like yesterday. I woke up from my colonoscopy with a cup of water in hand and I overheard the doctor tell my parents that it was definitely colitis. "There are ulcers covering her entire colon." At the time,… Continue reading Anniversary of My Diagnosis
Setting Goals with a Chronic Illness
Being diagnosed with a chronic illness can put a wrench in the plans you have for your life. It certainly did for me. Setting goals can be a daunting process, but it does not always have to be. The approach I like to take when setting goals is starting small. Each day, I set about… Continue reading Setting Goals with a Chronic Illness
Turning Wellness into a Lifestyle 