As someone with IBD, I find it hard to trust my gut. By this, I don't mean trusting my instincts. I mean trusting that my gut will behave on a daily basis. One thing I have always struggled with as someone who has ulcerative colitis is the unpredictability of the disease. I could feel really… Continue reading Trust Your Gut
Month: December 2021
IBD Affects More Than the Gut
I saw a post on Instagram recently that said "Chronic illness is just as much a mental battle as a physical one." I wish this was something the chronic illness community could easily convey to others, but it just isn't that easy. Only when you are faced with the challenges a chronically ill person faces… Continue reading IBD Affects More Than the Gut
Turning Wellness into a Lifestyle 